Rider: | Dale Richardson |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, September 11, 2019 |
Time: | 9:50 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 249 |
Speed (MPH): | 24.4 Avg / 30.0 Max |
Power (Watts): | 408 Avg / 600 Max |
Cadence (RPM): | 84 Avg / 99 Max |
Heartrate (BPM): | 129 Avg / 173 Max |
Personal Best