Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, September 11, 2019
Time: 30:00
Distance: 5.16 Miles
Completed:
Calories: 141
Speed (MPH): 11.2 Avg / 17.1 Max
Power (Watts): 55 Avg / 148 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 106 Avg / 107 Max