Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joanne Becker
Team: ACTS - Spring House Estates (Ambler, PA)
Date: Wednesday, September 11, 2019
Time: 57:23
Distance: 12.03 Miles
Laps: 3.0
Calories: 438
Speed (MPH): 12.6 Avg / 20.9 Max
Power (Watts): 103 Avg / 350 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

4.01 mi in 17:38
4.01 mi in 19:21
4.01 mi in 20:24