Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Thursday, September 12, 2019
Time: 31:17
Distance: 5.09 Miles
Laps: 3.4
Calories: 122
Speed (MPH): 9.8 Avg / 15.7 Max
Power (Watts): 45 Avg / 156 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.50 mi in 9:19
1.50 mi in 9:07
1.50 mi in 8:49
0.59 mi in 4:02