Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, September 12, 2019
Time: 30:00
Distance: 6 Miles
Completed:
Calories: 184
Speed (MPH): 13.3 Avg / 16.0 Max
Power (Watts): 78 Avg / 156 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 120 Avg / 122 Max