Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hugh Cowan
Team: Front Porch - Fredericka Manor (Chula Vista, CA)
Date: Thursday, September 12, 2019
Time: 28:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 116
Speed (MPH): 10.4 Avg / 11.5 Max
Power (Watts): 44 Avg / 68 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 121 Avg / 180 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:37
1.00 mi in 5:48
1.00 mi in 5:53
1.00 mi in 5:53