Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, September 12, 2019
Time: 26:39
Distance: 5.05 Miles
Laps: 3.4
Calories: 120
Speed (MPH): 11.4 Avg / 15.3 Max
Power (Watts): 60 Avg / 144 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 97 Avg / 116 Max

Laps

1.50 mi in 7:54
1.50 mi in 8:00
1.50 mi in 7:51
0.55 mi in 2:54