Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, September 12, 2019
Time: 20:05
Distance: 3.22 Miles
Completed: 54%
Calories: 110
Speed (MPH): 9.6 Avg / 25.1 Max
Power (Watts): 71 Avg / 139 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 78 Avg / 156 Max