Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Todds Smith
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, September 12, 2019
Time: 30:03
Distance: 8.34 Miles
Laps: 1.2
Calories: 342
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 178 Avg / 442 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 148 Avg / 171 Max

Laps

7.22 mi in 26:02
1.12 mi in 4:01