Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Thursday, September 12, 2019
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.4 Avg / 23.4 Max
Power (Watts): 144 Avg / 308 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 113 Avg / 122 Max