Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, September 12, 2019
Time: 40:07
Distance: 9.24 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 108 Avg / 354 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

8.38 mi in 36:21
0.86 mi in 3:46

Goal

40 Minutes