Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, September 12, 2019
Time: 32:22
Distance: 7.29 Miles
Laps: 1.5
Calories: 235
Speed (MPH): 13.5 Avg / 18.7 Max
Power (Watts): 108 Avg / 234 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

5.00 mi in 20:12
2.29 mi in 12:10