Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Friday, September 13, 2019
Time: 20:42
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 14.5 Avg / 18.3 Max
Power (Watts): 116 Avg / 207 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 105 Avg / 115 Max