Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: ashley seay
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, September 13, 2019
Time: 30:55
Distance: 5 Miles
Completed:
Calories: 135
Speed (MPH): 9.7 Avg / 17.1 Max
Power (Watts): 53 Avg / 215 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 120 Avg / 150 Max