City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, September 13, 2019
Time: 32:55
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 8.3 Avg / 32.9 Max
Power (Watts): 88 Avg / 395 Max
Cadence (RPM): 50 Avg / 114 Max
Heartrate (BPM): 108 Avg / 122 Max