Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Liz Harrison
Team: West Coast Fitness (Portland, OR)
Date: Friday, September 13, 2019
Time: 24:45
Distance: 5.16 Miles
Laps: 1.2
Calories: 150
Speed (MPH): 12.5 Avg / 14.9 Max
Power (Watts): 77 Avg / 112 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 142 Avg / 180 Max

Laps

4.42 mi in 19:42
0.74 mi in 5:03