Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: R. LeFors
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, September 13, 2019
Time: 26:05
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 103 Avg / 222 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 127 Avg / 153 Max