Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dave Kohler
Team: ACTS - Manor House (Seaford, DE)
Date: Monday, September 16, 2019
Time: 36:43
Distance: 10.00 Miles
Laps: 2.3
Calories: 371
Speed (MPH): 16.3 Avg / 18.6 Max
Power (Watts): 143 Avg / 188 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 107 Avg / 140 Max

Laps

4.42 mi in 16:27
4.42 mi in 16:03
1.16 mi in 4:13