Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Linda Jones
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, September 16, 2019
Time: 31:00
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 10.5 Avg / 20.2 Max
Power (Watts): 76 Avg / 191 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 107 Avg / 156 Max