Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, September 16, 2019
Time: 37:29
Distance: 6.02 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 9.6 Avg / 21.3 Max
Power (Watts): 61 Avg / 188 Max
Cadence (RPM): 43 Avg / 65 Max
Heartrate (BPM): 98 Avg / 102 Max

Laps

5.43 mi in 34:40
0.59 mi in 2:49