Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy Spalding
Team: ACTS - Indian River Estates (Vero Beach, FL)
Date: Monday, September 16, 2019
Time: 21:13
Distance: 3.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 8.5 Avg / 10.4 Max
Power (Watts): 31 Avg / 94 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 85 Avg / 94 Max

Laps

1.50 mi in 10:31
1.50 mi in 10:42

Personal Best

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