Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Rogers
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Tuesday, September 17, 2019
Time: 20:49
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 115 Avg / 222 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 101 Avg / 111 Max