Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Wood
Team: ACTS - Azalea Trace (Pensacola, FL)
Date: Tuesday, September 17, 2019
Time: 28:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.4 Avg / 10.9 Max
Power (Watts): 39 Avg / 69 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 93 Avg / 98 Max

Laps

1.00 mi in 7:09
1.00 mi in 7:05
1.00 mi in 7:11
1.00 mi in 7:09