Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, September 17, 2019
Time: 42:16
Distance: 12.42 Miles
Laps: 3.1
Calories: 512
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 178 Avg / 516 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 134 Avg / 167 Max

Laps

4.01 mi in 13:36
4.01 mi in 13:58
4.01 mi in 13:16
0.39 mi in 1:26