Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Belt
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, September 18, 2019
Time: 10:02
Distance: 2.28 Miles
Laps: 2.3
Calories: 78
Speed (MPH): 13.6 Avg / 17.5 Max
Power (Watts): 106 Avg / 157 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:20
0.28 mi in 1:25

Goal

20 Minutes