Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, September 18, 2019
Time: 25:51
Distance: 5.43 Miles
Completed:
Calories: 173
Speed (MPH): 12.6 Avg / 20.2 Max
Power (Watts): 101 Avg / 497 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 100 Avg / 112 Max