Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: AARON Swaner
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, September 18, 2019
Time: 30:00
Distance: 8.37 Miles
Laps: 3.6
Calories: 407
Speed (MPH): 16.7 Avg / 24.1 Max
Power (Watts): 210 Avg / 361 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

2.36 mi in 9:49
2.36 mi in 7:47
2.36 mi in 8:12
1.29 mi in 4:12