Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Scyphers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, September 18, 2019
Time: 20:13
Distance: 5.43 Miles
Completed:
Calories: 219
Speed (MPH): 16.1 Avg / 28.0 Max
Power (Watts): 165 Avg / 586 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 137 Avg / 155 Max

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