Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, September 18, 2019
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 169 Avg / 320 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 129 Avg / 143 Max