Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, September 19, 2019
Time: 15:07
Distance: 2.88 Miles
Completed: 41%
Calories: 89
Speed (MPH): 11.4 Avg / 20.9 Max
Power (Watts): 79 Avg / 138 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 75 Avg / 78 Max