Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Gardenhire
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Thursday, September 19, 2019
Time: 28:41
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.5 Avg / 27.4 Max
Power (Watts): 197 Avg / 526 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 155 Avg / 178 Max