Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Arnetta Wilson
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Thursday, September 19, 2019
Time: 29:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 110 Avg / 272 Max
Cadence (RPM): 37 Avg / 65 Max
Heartrate (BPM): 81 Avg / 189 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:38
1.00 mi in 4:08
1.00 mi in 4:19
1.00 mi in 4:22
1.00 mi in 4:11
1.00 mi in 3:45

Personal Best

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