Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, September 19, 2019
Time: 14:32
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 13.9 Avg / 24.3 Max
Power (Watts): 119 Avg / 367 Max
Cadence (RPM): 63 Avg / 101 Max
Heartrate (BPM): 109 Avg / 120 Max