Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, September 19, 2019
Time: 23:52
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.5 Avg / 24.2 Max
Power (Watts): 111 Avg / 410 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 110 Avg / 129 Max