Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Thursday, September 19, 2019
Time: 31:22
Distance: 4.39 Miles
Laps: 4.4
Calories: 105
Speed (MPH): 8.4 Avg / 10.1 Max
Power (Watts): 36 Avg / 66 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 86 Avg / 144 Max

Laps

1.00 mi in 7:15
1.00 mi in 6:53
1.00 mi in 6:40
1.00 mi in 6:41
0.39 mi in 3:53