Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, September 19, 2019
Time: 32:07
Distance: 7.63 Miles
Laps: 1.5
Calories: 257
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 120 Avg / 262 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

5.00 mi in 19:17
2.63 mi in 12:50