Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Gary Metzinger
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Thursday, September 19, 2019
Time: 21:25
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 15.2 Avg / 25.4 Max
Power (Watts): 144 Avg / 322 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 117 Avg / 139 Max