Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bishal Bista
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, September 20, 2019
Time: 22:52
Distance: 6.52 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 17.1 Avg / 25.2 Max
Power (Watts): 191 Avg / 564 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

5.43 mi in 19:12
1.09 mi in 3:40

Personal Best

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