Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 20, 2019
Time: 30:00
Distance: 6.16 Miles
Completed:
Calories: 192
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 83 Avg / 169 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 120 Avg / 120 Max