Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, September 20, 2019
Time: 17:40
Distance: 3.27 Miles
Completed: 45%
Calories: 100
Speed (MPH): 11.1 Avg / 17.8 Max
Power (Watts): 74 Avg / 101 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 91 Avg / 161 Max