Moody Ambush 5.40 mi

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Lap Details

Rider: JW Polk
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Friday, September 20, 2019
Time: 22:13
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.7 Avg / 24.4 Max
Power (Watts): 138 Avg / 375 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 117 Avg / 135 Max

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