City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nicole Wilson
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, September 20, 2019
Time: 28:18
Distance: 5.98 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 12.7 Avg / 24.0 Max
Power (Watts): 156 Avg / 409 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 111 Avg / 182 Max

Laps

4.53 mi in 20:44
1.45 mi in 7:34