Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, September 20, 2019
Time: 24:38
Distance: 4.5 Miles
Completed: 99%
Calories: 117
Speed (MPH): 11.1 Avg / 13.6 Max
Power (Watts): 56 Avg / 150 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 99 Avg / 110 Max