Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Hawes
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, September 20, 2019
Time: 20:40
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 13.1 Avg / 22.8 Max
Power (Watts): 87 Avg / 325 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.50 mi in 7:08
1.50 mi in 6:44
1.50 mi in 6:48

Personal Best

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