Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, September 20, 2019
Time: 32:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 12.9 Avg / 16.8 Max
Power (Watts): 75 Avg / 151 Max
Cadence (RPM): 46 Avg / 54 Max
Heartrate (BPM): 12 Avg / 117 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:52