Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Avon Stewart
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Saturday, September 21, 2019
Time: 21:41
Distance: 5.44 Miles
Laps: 1.6
Calories: 186
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 119 Avg / 226 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 114 Avg / 150 Max

Laps

3.37 mi in 12:57
2.07 mi in 8:44

Goal

20 Minutes