Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, September 21, 2019
Time: 30:00
Distance: 5.68 Miles
Completed:
Calories: 147
Speed (MPH): 11.4 Avg / 16.7 Max
Power (Watts): 58 Avg / 170 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 103 Avg / 111 Max

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