Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, September 21, 2019
Time: 30:57
Distance: 7.55 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 138 Avg / 285 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

6.98 mi in 26:23
0.57 mi in 4:34