Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Kohler
Team: ACTS - Manor House (Seaford, DE)
Date: Sunday, September 22, 2019
Time: 53:46
Distance: 15.00 Miles
Laps: 15.0
Calories: 541
Speed (MPH): 16.7 Avg / 23.0 Max
Power (Watts): 143 Avg / 320 Max
Cadence (RPM): 43 Avg / 64 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:38
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:42