Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Sunday, September 22, 2019
Time: 30:13
Distance: 4.52 Miles
Laps: 4.5
Calories: 102
Speed (MPH): 9.0 Avg / 17.5 Max
Power (Watts): 36 Avg / 164 Max
Cadence (RPM): 56 Avg / 109 Max
Heartrate (BPM): 107 Avg / 155 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:40
1.00 mi in 6:39
1.00 mi in 7:14
0.52 mi in 3:48